Protein is vital

I have finally found why my energy was super low.  I needed to add protein in the mix.  For the last 2 days, I have felt a remarkable increase in energy.  This is due to increasing my protein levels.  I am now taking an isopure shake I found at Stater Bros. and it helps a lot.
Vitamins are of course important.
For those who are diabetics, watch those sugar numbers.  You will find that as they stay low, some of your prior medication can be streamed back.  Check with your doctor on how to eliminate medicines.  

Thanks for the advise Jim! Good luck to you..